It is the most exotic and relatively less available variety of White Honey, produced from the flowers of “Plectranthus” found in the Upper Himalayas and the Kashmir Valley. It is a unique variety of honey which crystalizes at room temperature, an indicator of its purity.
It is beneficial for stomach cramps, aches as well as sore throat. It can be used as a remedy for respiratory disorders and insomnia. Consumption of white honey with lime juice has also proved useful in weight management.